![]() What is Included in the Flat Belly Fix Program?Ģ1 day Flat Belly Fix has a three-pronged approach that providing you with nutritional information as well as exercise instructions. 21 day Flat Belly Fix essentially helps you learn what this balance looks like for you. It is a known fact that sustainable weight loss requires this balance. Together, these principles focus on teaching you how to sustainably maintain the 80% diet and 20% exercise lifestyle for a fitter body and life. The Energy Shift System aims at teaching your body to shift from burning sugar to burning accumulated fat as its energy fuel. In Hunger and Appetite, the principle focuses on understanding the nervous and endocrine system and their role in lasting weight loss. There are two main principles to the program: Hunger and Appetite & the Energy Shift System. In the case of Flat Belly Fix, things are very different. It only a tool for you to get some diet freedomly. Unlike traditional diet or weight loss programs that aim at monitoring every aspect of your diet and exercise regime, 21 day Flat Belly Fix aims at sharing knowledge and information to help you innately understand weight loss principles.Ģ1 day Flat Belly Fix is not about what to eat or what exercises you should do or how much you should sweat either. ![]() ![]() The Flat Belly Fix Review: The Program’s Principles
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |